🥘 Ingredients
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96/4 lean ground beef16 oz
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basil
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center cut bacon5 slices
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chicken bone broth30 g
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diced carrots150 g
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diced green peppers75 g
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diced onion150 g
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diced red peppers75 g
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garlic powder
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italian seasoning
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low fat marinara200 g
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minced garlic2 cloves
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non stick cooking spray
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oregano
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paprika
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parmesan cheese8 g
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part skim mozzarella84 g
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potatoes800 g
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sea salt
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tomato paste25 g
🍳 Cookware
- pan
- bowl
- oven
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1Preheat your stovetop pan to a 7/10 heat. Add your diced green peppers , diced red peppers , diced onion , and diced carrots . Cook for a few minutes, then add sea salt and your chicken bone broth . Once they start to caramelize, add your minced garlic .diced green peppers: 75 g, diced red peppers: 75 g, diced onion: 150 g, diced carrots: 150 g, sea salt, chicken bone broth: 30 g, minced garlic: 2 cloves
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2Now add your diced center cut bacon and cook for a few minutes. Then add your 96/4 lean ground beef and cook for a few minutes until it starts to brown.center cut bacon: 5 slices, 96/4 lean ground beef: 16 oz
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3Now add your tomato paste , more chicken bone broth , low fat marinara , and a big pinch of italian seasoning . Cook on low heat for ⏱️ 20-30 minutes .tomato paste: 25 g, chicken bone broth, low fat marinara: 200 g, italian seasoning
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4Cube your potatoes and add to a bowl . Spray with non stick cooking spray and season with paprika , garlic powder , sea salt , basil , oregano , and parmesan cheese .potatoes: 800 g, non stick cooking spray, paprika, garlic powder, sea salt, basil, oregano, parmesan cheese: 8 g
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5Air fry these at 400°F for ⏱️ 15-20 minutes or until golden.
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6Once done, add the potatoes on top of the bolognese and top with part skim mozzarella . Add to the oven at 400°F until the cheese is golden. Then enjoy!part skim mozzarella: 84 g